Treatments
I work at the Wellington Centre in Hastings on Thursday afternoons 2:30-8:00. I also provide home visits
Thai Herbal
Hot Compress massage
1 hour £70
90 minutes £100
Thai Herbal Hot Compress Massage is based on the holistic principals of Ayurvedic and traditional Chinese medicine. Medicinal herbs are blended, wrapped and tied in fragrant bundles which are steamed hot, slowly releasing their revitalising and healing essesntial oils when pressed against the body during the massage. Moist heat radiates down through the tissues, melting away tension and sorness. Steam opens the pores and the skin breathes. The skin absorbs the rejuvenating and enriching herbal oil blend. Soothing, uplifting aromas open the senses and relax the mind.
warm bamboo massage
1 hour £65
90 minutes £95
Warm Bamboo Massage is an innovative way to provide Swedish or deep tissue massage using heated bamboo sticks to roll and knead the tissue to create an immense sensation of relaxation. Bamboo massage is also used as a powerful preventative therapy against modern-day stress and to aid relief from many physical and emotional problems. A Bamboo massage is typically done with solid compressed bamboo canes of different lengths and diameters. The bamboo cane replaces the hand of the therapist. It is able to give a deeper, firmer massage. The massage ensures circulation, sensory nerve perception and provides a deep sense of relaxation and serenity. Stimulation of the tissue helps in getting relief by dissipating the heat that results from an accumulation of toxins and poor circulation.
aroma
therapy massage
1 hour £65
90 minutes £95
Aromatherapy is a holistic practice that uses the healing properties of essential oils to treat a wide range of physical and psychological conditions. It is particularly effective in alieviating stress, anxiety, depression, pms and menopausal complaints along with muscular and rheumatic pains, digestive disorders and circulation problems. Of couse, the massage can also be enjoyed simply for its rejuvenating effects where the feelings of calm and tranquility it promotes will leave you feeling relaxed and revitalised.
Each treatment uses a unique blend of oils individualy attuned to your particular needs that will aid your body's ability to heal itself and restore balance and harmony, leaving you feeling relaxed and refreshed
Holistic
massage
1 hour £60
90 minutes £85
Holistic massage is specifically tailored to an individual's needs. The massage uses a theraputic appreciation of touch within a supportive, relaxing treatment that encourages the mind to slow down whilst energy is increased. This treatment also lifts the spirit on an emotional level. I use a wide range of massage techniques within the treatment. These range from subtle energy work to deep tissue methods, from dynamic mobilizations to elements of Japanese Shiatsu. Holistic massage can create an instant improvement in the quality of sleep and concentration, detoxify the body, improve circulation and encourage deeper, more relaxed breathing.
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Natural Facelift Massage
1 hour £55
90 minutes £80
Natural Facelift Massage is a holistic, non-invasive therapy that works to delay the visible signs of aging. We cannot stop the natural process of getting older, but we can improve what we have, extend the appearance of youth and even help to prevent futher damage. Firm yet gentle massage tequniques applied to the face and neck will subtly enhance and make the most of the assets you possess, revealing a brighter, younger, confident feeling you. The positive effects are really visible on the face after just a single session. For this treatment, I use Neal's Yard Organic products, as what you put on your body is equally as important as what you put into your body. Neal's Yard Remedies are natural, safe & ethical and independently verified by the industry's leading certifying bodies. Treat your body like it belongs to someone you love.
hot stone reflex
ology
1 hour £60
90 minutes £85
Hot Stone Reflexology is the technique of applying pressure to reflex areas on the feet or hands with heated stones to bring about a state of deep relaxation and stimulate the body's own healing process. The Ancient Healing Art of stone therapy using warm stones, relaxes the body at its deepest level and is effective in creating harmony and balance. The subtle energy of stones introduced into a treatment calms the senses, relaxes muscle tention and promotes a meditative state. The heat helps to relax the muscles in the feet allowing the therapist to work deeper into the reflex areas. It is a natural therapy that can boost the immune system and calm the mind.
REFLEXOLOGY
LYMPH
DRAINAGE
1 hour £55
90 minutes £80
RLD is an innovation in reflexology technique which focuses on stimulating the lymphatic reflexes on the feet and hands. The aim is to cause an effect on the lymphatic system in the body. It is a uniuque sequence that has been reserched and developed by Sally Kay, whilst working in Cancer Care. The results appear to support the theory of reflexology.
Lymphoedema is defined as tissue swelling due to the failure of lymph drainage.
Manual Lymphatic Drainage (MLD) is used to treat conditions other than Lymphoedema, and RLD may be used similarly.
RLD may be useful with the following conditions
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Arthritis
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Asthma
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Eczema
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Fibromyalgia
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ME
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Chronic fatigue
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Sinus problems
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Migraines
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Headaches
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Premenstral syndrome
Reflex
ology
1 hour £55
90 minutes £80
Reflexology is a deeply relaxing, safe and non-invasive complementary therapy suitable for the whole family throughout every stage of life. It can help reduce stress levels and help restore the body's natural equilibrium and encourage healing. It works on the belief that reflex points on the feet and hands are linked to all the organs, bodily systems and skeletal structure of the body. These reflex points are stimulated or sedated by applying pressure to the points on the feet or hands in order to promote relaxation and feelings of well being.
Reflexology for fertility & maternity
1 hour £55
90 minutes £80
Whether you have just started to think about planning for a baby or have been trying for a while, Fertility Reflexology will help you to relax and prepare yourself. It is important to prepare yourself both emotionaly and physically for the special journey ahead. Assisted Reproductive Technology can be a very stressful time for a couple both physically and emotionally. I support clients during pre-conception, natural conception and throughout the whole of the assisted conception process. Maternity Reflexology can help with the physiological disorders and psychological recovery such as sickness, oedema, carpaltunnel syndrome, constipation, backache, sciatica, symphysis pubis pain, heartburn.
bowen technique
1st session 1 hour £50
follow up 45 minutes £45
Bowen Technique is a remedial hands on therapy, using a gentle unique procedure that works over muscles, tendons, ligaments, nerves and fascia (connective tissue) to realign and balance the body. Bowen moves stimulate specific receptors to restore balance and correct dysfunctions and injuries. In doing so, the body has the ability to repair itself with minimal intervention. Bowen has an excellent track record in relieving many conditions and is suitable for all including babies, pregnant women, athletes or the infirm. It's a holistic therapy that treats the whole person and aims to treat the cause of problems rather than symptoms.